50933, Köln· 2 events
The Selfdefensebox Cologne is a martial arts studio in Cologne. Its programme features seminars and workshops.
SAT, 26 SEPT
Kettlebell training in Cologne: the “Enter the Kettlebell” seminar takes place at Selfdefensebox Cologne in September 2026. Dates and tickets on neuindus.
Selfdefensebox Cologne · Köln
SportsSAT, 10 APR
Strength and kettlebell training in Cologne: the Aufbauseminar Ballistik at Selfdefensebox Cologne moves step by step from the two-hand swing to the clean and snatch in April 2027. It assumes prior knowledge of the Turkish get-up and the two-hand swing. Dates and tickets on neuindus.
Selfdefensebox Cologne · Köln